Kristina Logan

KRISTINA writes that beads "are part of my lifelong fascination with art and ornamentation. Glass beads form an historical thread, connecting people and cultures throughout our history"

http://www.kristinalogan.com/

I took a 2-week long class from Kristina Logan and Ellen Wieske in 2002 in Provence, France.

Trying Out Happiness

Are there exercises that can make you happier?

Martin Seligman is testing just that, in his Positive Psychology studies at U Penn,

YES! talked about in in our issue on the Good Life.

My current test is: Notice 3 good things that happened every day and analyze why they occurred.
Do this for a month. See how you feel after that. Likely you will find that happiness is the process not the place. Raise the awareness of the process, and see what happens!